24 Hour Diet Plan

Published: 09th September 2008
Views: N/A

This diet is very easy and helpful. You need only to follow this 24 hour diet plan and you will be able to see results on third day. It was recommended by one of my friends from Italy who got this 24 hour diet plan from her dietician; she lost 7 kg in first month. Actually this is very good with her "sitting in the office for 8 hours every day" life style.

Here is a 24 hour diet menu:
7:00 - a cup of tea or coffee.
9:00 - shredded carrot mixed with lemon juice.
11:00 - apple (pear, kiwi fruit, peach, etc.).
13:00 - 100 g of boiled meat (fresh fish) on a piece of grain bread with butter (10 g).
15:00 - one boiled egg (100 g of cheese, 100 g of cream, etc.).
17:00 - vegetable salad (cabbage, carrot, beet, etc.).
19:00 - 10 pieces of dried fruit (prunes, dried apricots), hold it for 30 min in hot water.
21:00 - a glass of fat free yogurt.

It is recommended to consult your doctor before applying any of these diets.

Get more information about 24 Hour Diet Plan and don't forget to get your High Quality Diet Plans for Free.
If you're looking for a simple effective solution to lose weight in a hurry check out http://diet-guidelines.howtoeasyway.com

Alen Green

Report this article Ask About This Article

More to Explore