Alen Green

name Alen J Green is a dietician expert who writes about Healthy Diets and Healthy Eating. For a limited time only you can receive High Quality Diet Plans on his website http://diet-guidelines.howtoeasyway.com

The Swedish Diet - Lose Weight Quickly

05th January 2009
Swedish dieticians have developed a nutrition system which helps you to lose weight quickly by normalizing your metabolism. Using this diet plan you will be able to lose up to 8 pounds in one week. Mostly it consists of buckwheat porridge, low-fat milk, p... Read >

German Diet - Lose 15 Pounds Fast

30th December 2008
German diet will help you to lose 15 pounds fast and easy. This diet was developed by German nutrition experts for overweight women to solve their health problems fast and safe. Using this German diet you will be able to lose 15 pounds in 13 days.This die... Read >

The Finnish Diet - Lose Weight Quickly

30th December 2008
The diet is developed at the initiative of the government of Finland for overweight people to help them lose weight quickly. This diet is based on exclusion of high-calorie foods, like animal fats and sugar. Table salt (only natural salt contained in food... Read >

French Diet - Lose 10 Pounds In 2 Weeks

30th December 2008
It is a 14 day diet which will help you to lose 10 pounds and normalize metabolism. Major rules: Exclude from your menu salt, sugar, alcohol, bread and others products made of flour. Menu can't be changed because only this sequence of foods will normal... Read >

7 Days Rice Diet Plan - Lose Pounds Quickly

29th December 2008
Here is 7 days rice diet plan which will help you to lose pounds quickly.This diet should be used minimum for 3 days and maximum for 2 weeks. Beginning from day 3 you will lose 1,5 pounds a day.In this diet it is recommended to use unclean brown rice for ... Read >

14 Days Brazilian Diet - How To Lose 10 Pounds Fast

29th December 2008
If you still do not know how to lose 10 pounds fast I would recommend what best worked for me. Very popular Brazilian, or some people call it 14 days diet, allows you to lose 10 pounds in 14 days time. There are a lot of different opinions about this diet... Read >

Mediterranean Diet Plan Sample

02nd October 2008
These days it is really easy to follow Mediterranean diet menu because most of the restaurants have a choice of Mediterranean dishes, so that is not a problem to eat outside. The majority of Mediterranean dishes are easy to prepare, because most of the p... Read >

3 Day Detox Diet Plan The Best Way To Detox Your Body In a Short Period of Time

02nd October 2008
If you are interested in detoxing your body and losing 5 pounds at the same time in 3 days, this 3 day detox diet plan is for you.Here are the main rules of this diet plan.Every day you should eat: 3 portions of brown rice, each portion is 60g;100 grams o... Read >

Grapefruit Juice Diet Plan - Method For Women in a Hurry to Lose 9 Pounds

02nd October 2008
If you are interested in losing 9 pounds in one week, you found your solution. This is the grapefruit juice diet plan. This diet plan is rich in various vitamins and very tasty. However, the diet is prohibited for use in the case if you have a problem wi... Read >

Suddenly Slim Diet Plan Or How to Lose 9 Pounds in 3 Days

17th September 2008
If you are interested in losing 9 pounds in a very short time this suddenly slim diet plan is for you. This diet plan is very popular in Europe; it really helps to lose extra pounds and in addition to stabilize the metabolism. Also, sudden slim diet menu ... Read >

European Models Dieting Tips

15th September 2008
This is special professional diet for models and it can be very dangerous for unprepared people. It is strongly recommended to consult dietician specialist. Before using models dieting tips your body should be prepared by using less hard diet before, min... Read >

Lose 10kg in First Month Using Low Fat Diet Menu

15th September 2008
If you will strictly follow the rules of this low fat diet menu, you can get rid of 10 kg per first month. Low fat diet menu rules: 1. Set a regime and try to eat always at the same time. 2. It is necessary to drink full glass of water before each me... Read >

5+ Diet Plan - Lose 7 Pounds In 5 Days.

15th September 2008
Following this diet plan you will be able to lose 6-7 pounds in 5 days. 5+ means that this diet plan lasts 5 days and on 6th day it's allowed to eat some sweets but strictly before 4 p.m. After 4 p.m. only water as much as possible; there is no limit. ... Read >

Menu For Low Fat Diet

09th September 2008
Menu for low fat dietIt is very easy to follow diet menu without difficult recipes.Using menu for low fat diet you will be able to loss about 5 kg per week.Menu for low fat diet is balanced and provide the body with the necessary nutrients and vitamins; i... Read >

Very tasty seven-day fruit and vegetable diet

09th September 2008
Very tasty seven-day fruit and vegetable diet, which is good in summer, because this time of year is replete with fresh and organic fruits and vegetables. So, choose for this diet plan those fruits and vegetables, which you like most of all, and eat them ... Read >
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